Cauliflower Macaroni & Cheese

Cauliflower Macaroni & Cheese

Cauliflower Macaroni & Cheese

March 13, 2009
: 3

Leave out out the cauliflower for a more traditional recipe.

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Ingredients
  • 1 cup of macaroni
  • one small whole head of cauliflower
  • 2 tbsp margarine
  • 1/4 cup flour
  • 3/4 tsp salt
  • 1 tbsp soy sauce
  • 1 tsp minced garlic
  • pinch tumeric
  • 1 tbsp oil
  • 1/2 cup nutritional yeast
Directions
  • Step 1 Preheat oven to 180ºC.
  • Step 2 Cook pasta and cauliflower (I do this in the same pan), once cooked reserve 1 1/2 cups of the water.
  • Step 3 Melt the margarine in a pan and add the garlic.
  • Step 4 Beat in the flour to form a paste, then stir in the 1 1/2 cups of water, salt, soy sauce and tumeric.
  • Step 5 Whisk till it starts to thicken then add the oil and nutrional yeast.
  • Step 6 Mix the sauce with the marcaroni and cauliflower in an oven proof dish and bake for 15 minutes.