24 February2010
Once in awhile I enjoy a day out in London especailly if some sort of lunch time feast is being offered.
Last Saturday started in a very heathily manner with a gorgeous apple, carrot and ginger juice plus a sugar free blueberry pancake. Well that feast meant my day started very well indeed. After this breakie I went into Greenwich for 2 hours of 5 rhythmns dancing which burnt off any breakfast calories. 5 rhythmns is a moving meditiation which is always a great way to chill out after a busy week.
A short train journey took me to Charing Cross where I picked up a dark cherry mocha, yes you can still purchase them and I can now have xmas in my life everyday! This helped me decide where to go for lunch, Mildred’s, Vita Organic or Itsu…. All very nice options.
Vita Organic please. 3 tapas; shepherds pie and 2 delish salads and I treated myself to a piece of raw lemon, carob cake with “cream” and rasberry sauce for later on. YUM SCRUMPTIOUS is an understatement.
After lunch I popped into whole foods for some bits and pieces and as usual bought more than I meant to. There was a A’kin shampoo, conditioner and body wash special on and nt one to miss out on a bargain I stocked up.
Opposite Whole foods there is an Asian supermarket where I like to purchase tofu pockets, chinese curry cubes & Vietnamese rice paper. I made some vegetable wraps with sweet chilli sauce.
