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		<pubDate>Thu, 04 Dec 2008 14:20:44 +0000</pubDate>
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				<category><![CDATA[Introduction]]></category>
		<category><![CDATA[Fresh & Wild]]></category>
		<category><![CDATA[Goodness Direct]]></category>
		<category><![CDATA[Holland & Barretts]]></category>
		<category><![CDATA[Lactose]]></category>
		<category><![CDATA[Landshare]]></category>
		<category><![CDATA[Local Food Advisor]]></category>
		<category><![CDATA[Quorn]]></category>
		<category><![CDATA[Sainsbury's]]></category>
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		<category><![CDATA[soya milk]]></category>
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		<description><![CDATA[A vegan (pronounced VEE-gun) is someone who avoids using or consuming animal products. While vegetarians avoid flesh foods, vegans also avoid dairy and eggs, as well as fur, leather, wool, and cosmetics or chemical products tested on animals.
Food &#38; Shopping
Vegan dairy alternatives
Becoming vegan in one step needn&#8217;t be difficult, for example you can switch straight [...]]]></description>
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