Cauliflower Macaroni & Cheese

Leave out out the cauliflower for a more traditional recipe.

Serves 3

Ingredients

• 1 cup of macaroni
• one small whole head of cauliflower
• 2 tbsp margarine
• 1/4 cup flour
• 3/4 tsp salt
• 1 tbsp soy sauce
• 1 tsp minced garlic
• pinch tumeric
• 1 tbsp oil
• 1/2 cup nutrional yeast

1. Preheat oven to 180ºC.
2. Cook pasta and cauliflower (I do this in the same pan), once cooked reserve 1 1/2 cups of the water.
3. Melt the margarine in a pan and add the garlic.
4. Beat in the flour to form a paste, then stir in the 1 1/2 cups of water, salt, soy sauce and tumeric.
5. Whisk till it starts to thicken then add the oil and nutrional yeast.
6. Mix the sauce with the marcaroni and cauliflower in an oven proof dish and bake for 15 minutes.

Tags: caulifower, macaroni cheese