Orange, Carrot, Apple & Ginger

Refreshing, tasting and full of vitamin C.  This juice is a nice easy introduction to veggie juices.

Equipment required – juicer

Makes 300ml

Ingredients

• 3 medium carrots
• 1 medium orange
• 1 medium apple
• 1cm of ginger

1. Peel the orange and remove the core from the apple.  There is no need to peel the apple or orange if organic.
2. Take the skin off the ginger.
3. Put all of the ingredients through the juicer.
4. Vary the quantities of each according to your own taste.  This is a sweet juice, to lessen this don’t include the orange.

Tags: apple, carrot, ginger, juice, orange