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	<title>To Happy Vegans</title>
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	<link>http://www.tohappyvegans.com/wordpress</link>
	<description>a complete guide to vegan living</description>
	<lastBuildDate>Mon, 20 May 2013 20:56:32 +0000</lastBuildDate>
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		<item>
		<title>Pimp my Jus-Rol</title>
		<link>http://www.tohappyvegans.com/wordpress/pimp-my-jus-rol/</link>
		<comments>http://www.tohappyvegans.com/wordpress/pimp-my-jus-rol/#comments</comments>
		<pubDate>Mon, 20 May 2013 20:53:30 +0000</pubDate>
		<dc:creator>mitsu</dc:creator>
				<category><![CDATA[Mitsu's blog]]></category>
		<category><![CDATA[Beican]]></category>
		<category><![CDATA[croissants]]></category>
		<category><![CDATA[Jus-Rol]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.tohappyvegans.com/wordpress/?p=16192</guid>
		<description><![CDATA[20th May 2013
In case you find yourself in a position where you need something that&#8217;s quick and easy to bake, yet presentable enough to take when visiting friends, let me introduce you to the dessert croissant.

I always have a couple of cans of these in the fridge for weekend breakfasts, but Sunday morning I really [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Review: Detox Your World</title>
		<link>http://www.tohappyvegans.com/wordpress/review-detox-your-world/</link>
		<comments>http://www.tohappyvegans.com/wordpress/review-detox-your-world/#comments</comments>
		<pubDate>Thu, 16 May 2013 19:33:49 +0000</pubDate>
		<dc:creator>mitsu</dc:creator>
				<category><![CDATA[Mitsu's blog]]></category>
		<category><![CDATA[Detox Your World]]></category>
		<category><![CDATA[Raw Living]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://www.tohappyvegans.com/wordpress/?p=16088</guid>
		<description><![CDATA[16th May 2013
If you follow me on Twitter you will know that I am partial to a green smoothie now and again, but never venture out of the green comfort zone. Same glass, same ingredients everytime. That all changed when Detox Your World kindly sent us some ingredients and recipe to make a *gasp* non [...]]]></description>
		<wfw:commentRss>http://www.tohappyvegans.com/wordpress/review-detox-your-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pickled chilli peppers</title>
		<link>http://www.tohappyvegans.com/wordpress/pickled-chilli-peppers/</link>
		<comments>http://www.tohappyvegans.com/wordpress/pickled-chilli-peppers/#comments</comments>
		<pubDate>Thu, 16 May 2013 19:16:06 +0000</pubDate>
		<dc:creator>sasha</dc:creator>
				<category><![CDATA[Sasha's blog]]></category>
		<category><![CDATA[red hot chili peppers]]></category>

		<guid isPermaLink="false">http://www.tohappyvegans.com/wordpress/?p=16151</guid>
		<description><![CDATA[16 May 2013
I am full of bright ideas.  Like buying a chili plant  


The thing is the plant has THRIVED.  My kitchen is full of chilies &#38; I needed to use them up&#8230;

These little red beauties are so hot that I can only use half in one go before whatever I cook gets tooooooooo [...]]]></description>
		<wfw:commentRss>http://www.tohappyvegans.com/wordpress/pickled-chilli-peppers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Competition: Nakd Protein Crunch</title>
		<link>http://www.tohappyvegans.com/wordpress/competition-nakd-protein-crunch/</link>
		<comments>http://www.tohappyvegans.com/wordpress/competition-nakd-protein-crunch/#comments</comments>
		<pubDate>Mon, 13 May 2013 16:43:23 +0000</pubDate>
		<dc:creator>mitsu</dc:creator>
				<category><![CDATA[Getting Started]]></category>
		<category><![CDATA[Nakd]]></category>

		<guid isPermaLink="false">http://www.tohappyvegans.com/wordpress/?p=16044</guid>
		<description><![CDATA[


Celebrate National Vegetarian Week with *new* Nākd Protein Crunch

Nākd has teamed up with ToHappyVegans to celebrate National Vegetarian Week! Nākd is offering three lucky veggies the chance to win a scrummy &#8217;Nākd Veggie Celebration Pack&#8217;, which includes a mixed box of the new Nākd Protein Crunch bars, a fun Nākd T-shirt and a super cool Nākd canvas bag.




The new Nākd Protein Crunch bars contain a delicious combination of fruit, nuts and protein crunchies, all smooshed [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amsterdam</title>
		<link>http://www.tohappyvegans.com/wordpress/amsterdam/</link>
		<comments>http://www.tohappyvegans.com/wordpress/amsterdam/#comments</comments>
		<pubDate>Sat, 11 May 2013 19:01:27 +0000</pubDate>
		<dc:creator>sasha</dc:creator>
				<category><![CDATA[Travel Blog]]></category>
		<category><![CDATA[Rijks museum]]></category>

		<guid isPermaLink="false">http://www.tohappyvegans.com/wordpress/?p=16029</guid>
		<description><![CDATA[April 2013
A few weeks ago I (Sasha) went to Amsterdam.  I haven&#8217;t been there for a while so I was really looking forward to see if anything had changed.  And when I say a while it has been about 17 years!

The wonky houses are still the same  .  The canals, boats, trams, bicycles, coffee [...]]]></description>
		<wfw:commentRss>http://www.tohappyvegans.com/wordpress/amsterdam/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ms Cupcake cookbook launch party</title>
		<link>http://www.tohappyvegans.com/wordpress/ms-cupcake-cookbook-launch-party/</link>
		<comments>http://www.tohappyvegans.com/wordpress/ms-cupcake-cookbook-launch-party/#comments</comments>
		<pubDate>Thu, 09 May 2013 21:27:19 +0000</pubDate>
		<dc:creator>mitsu</dc:creator>
				<category><![CDATA[Mitsu's blog]]></category>
		<category><![CDATA[Ms Cupcake]]></category>

		<guid isPermaLink="false">http://www.tohappyvegans.com/wordpress/?p=16000</guid>
		<description><![CDATA[9th May 2013
Yeehaw! Had short but sweet (ho ho) time at the launch party tonight for Ms Cupcake&#8217;s first cookbook.

There was food a plenty, once we positioned ourselves in the path of it.  





Finally getting to try out the caterers Vegan Peasant&#8217;s food was exciting enough all by itself. But there was more&#8230;

Cake, of [...]]]></description>
		<wfw:commentRss>http://www.tohappyvegans.com/wordpress/ms-cupcake-cookbook-launch-party/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>L♥ve</title>
		<link>http://www.tohappyvegans.com/wordpress/l%e2%99%a5ve-8/</link>
		<comments>http://www.tohappyvegans.com/wordpress/l%e2%99%a5ve-8/#comments</comments>
		<pubDate>Tue, 07 May 2013 20:18:47 +0000</pubDate>
		<dc:creator>mitsu</dc:creator>
				<category><![CDATA[Mitsu's blog]]></category>
		<category><![CDATA[Raw Living]]></category>
		<category><![CDATA[Trek]]></category>

		<guid isPermaLink="false">http://www.tohappyvegans.com/wordpress/?p=15920</guid>
		<description><![CDATA[7th May 2013
A few of the things I am loving at the moment:
♥ Hand-me-downs. I can&#8217;t wait for the Lil Man to fit into a baseball shirt from his New Jersey cousin.

♥ Trek protein flapjacks. The prefect snack to keep my breast feeding hunger pains at bay. The chocolate and coconut ones have a chocolate [...]]]></description>
		<wfw:commentRss>http://www.tohappyvegans.com/wordpress/l%e2%99%a5ve-8/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Review: Ms Cupcake Naughtiest Vegan Cakes in Town</title>
		<link>http://www.tohappyvegans.com/wordpress/review-ms-cupcake-naughtiest-vegan-cakes-in-town/</link>
		<comments>http://www.tohappyvegans.com/wordpress/review-ms-cupcake-naughtiest-vegan-cakes-in-town/#comments</comments>
		<pubDate>Wed, 01 May 2013 09:44:18 +0000</pubDate>
		<dc:creator>mitsu</dc:creator>
				<category><![CDATA[Mitsu's blog]]></category>
		<category><![CDATA[Ms Cupcake]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://www.tohappyvegans.com/wordpress/?p=15586</guid>
		<description><![CDATA[1st May 2013
I have a ritual I go through every time I get a new recipe book. Get myself a nice comfy spot, have some Post-its to hand and then read through the entire book (yes I even read the introductions) immersing myself, marking up must try recipes as I go and getting pretty darn [...]]]></description>
		<wfw:commentRss>http://www.tohappyvegans.com/wordpress/review-ms-cupcake-naughtiest-vegan-cakes-in-town/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UK Vegan Food Swap April 2013</title>
		<link>http://www.tohappyvegans.com/wordpress/uk-vegan-food-swap-april-2013/</link>
		<comments>http://www.tohappyvegans.com/wordpress/uk-vegan-food-swap-april-2013/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 21:18:43 +0000</pubDate>
		<dc:creator>mitsu</dc:creator>
				<category><![CDATA[Mitsu's blog]]></category>
		<category><![CDATA[UK Vegan Food Swap]]></category>

		<guid isPermaLink="false">http://www.tohappyvegans.com/wordpress/?p=15876</guid>
		<description><![CDATA[29th April 2013
My second month swapless&#8230;there will not be a third! I am back in the game for May and have already started compiling my parcel during a trip to Wing Yip this week, fingers crossed my swapper won&#8217;t mind a touch of the Orient. Plus I will be firing up the old oven to [...]]]></description>
		<wfw:commentRss>http://www.tohappyvegans.com/wordpress/uk-vegan-food-swap-april-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chez Mitsu</title>
		<link>http://www.tohappyvegans.com/wordpress/chez-mitsu/</link>
		<comments>http://www.tohappyvegans.com/wordpress/chez-mitsu/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 17:27:28 +0000</pubDate>
		<dc:creator>sasha</dc:creator>
				<category><![CDATA[Sasha's blog]]></category>
		<category><![CDATA[Ms Cupcake]]></category>
		<category><![CDATA[Ms Cupcake's cookery book]]></category>
		<category><![CDATA[nakd bars]]></category>
		<category><![CDATA[the Big Green Smile]]></category>

		<guid isPermaLink="false">http://www.tohappyvegans.com/wordpress/?p=15893</guid>
		<description><![CDATA[27 April 2013
Visiting the lovely Mitsu is always a pleasure.  Great company, great food and usually an exchange of vegan items of some description.
Great food this time includes Mitsu&#8217;s home-made lasagne (very tasty) with various salads bought by us guests.  I am particularly fond of a cabbage, carrots, raisin salad with a touch of &#8220;mayonnaise&#8221; and [...]]]></description>
		<wfw:commentRss>http://www.tohappyvegans.com/wordpress/chez-mitsu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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